Click for Helplines

HOPE’S TABLE

Digital Wellness Hub

0141 406 1320  or  07397 984288‬

Music

Happy Hits!

Happy Hits!

Sing like no one is listening! Dance like no one is watching! Get your feet tapping and your hands clapping! These tunes are sure to lift your mood! 

read more
Take Your Time

Take Your Time

Slow down. Take time to be still. Let the music wash over you and bring you to a place of calm and peace.

read more
Reasons to Stay Alive

Reasons to Stay Alive

Matt Haig, the author of ‘Reasons to Stay Alive’ has collaborated with Andy Burrows to produce this music video which communicates some of the keypoints in the book. It’s uplifting and reminds us what’s really important. Take 5 minutes to have a listen and remember...

read more